Foundational Private Yoga Instruction

Service Description

Nervous about joining a live Yoga class for the first time or want a refresher on the foundations of Yoga? Want to feel more connected to your body and meet the present moment? Want more stability, flexibility, and ease in motion? Let me help! I am a teacher of presence, breath, rhythm, stillness, and integration who was trained in biomechanics and understands the body as a movement pattern. This foundational yoga instruction is like nothing you know in the marketplace, but will give you the foundation to stay safe in any posture or class you attend in the future.

Cancellation Policy

Cancellations: An appointment must be cancelled 48 hours or more in advance. If an appointment is not cancelled 48 hours in advance, you will be charged in full for your appointment. No call/ no shows: If you no call/no show, you will be charged in full for your appointment. Lateness: If you will be 15 minutes late or more for your appointment, we will need to reschedule your appointment and you will be charged in full for the appointment that was missed.

Contact Details